Skin care Guide for women after age 60

During the 60s, skin changes are inevitable. However, that doesn't mean everyone has to live with them. Because proper skin care after the age of 60 can improve conditions such as dry skin, irritation ... to help them feel more comfortable.



1. How can skin change after age 60?



Each age will have different skin characteristics. The skin condition of a 60-year-old has the following characteristics:




  • Drier and thinner.

  • Itchy.

  • Appearance and increase of hyperpigmentation spots such as age spots, freckles, wrinkles.

  • Flake flakes.

  • More prone to irritation, infection and bruising.

  • Sweat less.

  • Wound healing is slower.



2. Changes in skin care after the age of 60



When it comes to skin care after the ages of 60 and 70, dermatologists recommend that seniors make the following lifestyle changes:



2.1. Shower to relieve dry skin



Some simple changes to the way you shower can help relieve dry, itchy skin. Therefore, you should:



Stop using soaps and replace them with gentle, creamy cleansers that are fragrance-free or emollient.



Do not use hot water because it can remove the natural oils on the skin, increasing dryness.



Use a soft cloth to clean the skin, because cotton wool or a bath brush can irritate dry skin.



Soak in the tub or shower for only a short time. Sometimes, it may not be necessary for the elderly to shower every day.



Gently pat the water off the skin after bathing, but leave a bit on the skin. Having a little water on the skin when applying moisturizer will help the skin stay hydrated.



Apply a creamy, fragrance-free moisturizer for dry skin within 3 minutes of bathing and repeat throughout the day. Read more about best product, best moisturizer for aging skin over 60 that you can learn more



Protects skin from direct sunlight



If you see a lot of wrinkles, age spots and dark spots, these are signs that your skin is regularly exposed to the sun.



Although sun exposure increases the synthesis of vitamin D, which helps strengthen bones, sun exposure can cause the skin to appear more age spots, hyperpigmentation, especially a high risk of skin cancer.



Therefore, to protect the skin from the harmful rays of the sun, dermatologists recommend:



Apply a broad-spectrum sunscreen with SPF 30 or higher every day. This method should be applied to all skin areas that clothes will not cover when going out.



Seek shade when outdoors, because sunscreen cannot block 100% of the sun's harmful rays.



Wear clothes that block UV rays, which help protect your skin from the sun. To find out if a garment has sun protection, leave it in a bright light. If you can't see the light through, it can protect your skin from the sun.



Do not use fragranced products for skin care after the age of 60



Perfumes, lotions, or fragranced skin care products can irritate the skin. When you stop using these products, the risk of developing dry and itchy skin is reduced.



Control the risk of skin cancer



Regular visits to a dermatologist should be done from the age of 50. Because from this age onwards, the risk of developing skin cancer or developing precancerous lesions increases many times. Take References for best moisturizer for aging skin over 60.



In summary, skin care after the age of 60 needs to combine methods of preserving health, slowing down the aging process, and detecting and treating potential premalignant lesions early. Therefore, skin care methods along with an annual check-up plan are essential in comprehensive health care after the age of 60.

Leave a Reply

Your email address will not be published. Required fields are marked *